NEW! Bealings Strength and Mobility

Bealings

About this class

This class is run in collaboration with East Suffolk Community Partnerships, who have funded some of our rural classes to offer them at a reduced rate for the first 6 months of running. This class is starting on the 5th November 2026. The exercises will help improve core stability, confidence, balance, joint function, strength and more…. If you are interested to find out what the class is about, please come along to a trial session to see if it is a right fit for you.